Saturday, October 1, 2011

Exercise Bike Buying Guide


!±8± Exercise Bike Buying Guide

Before purchasing an exercise bike, you must do your homework. You could save $ 100 and a lot of time to know what to look for before you start. This guide is for this knowledge to make your buying decision.

There are two types of resistance in all types of cycling, belt tension and the magnetic resistance found.

i) the belt tension

The belt tension manually adjustable or bicycles have always been progressive through the magnetic resistanceModels. However, I still like it here because it has a "great" can be performed on a bicycle, the strap provides tension - that's why you offered a lower price.

Resistance Belt tension is far lower than the magnetic resistance, because it relies on the clutch, so take a greater challenge in the pedals. Consequently, the movement is not smooth and more power is used, the stronger the bike. If the bike is an easy exercise for both you the choice, the beltVoltage "deal" may be a good way to save some money and have added a variety of exercise options.

ii) Magnetic Resistance

As the title suggests, the resistance of these bikes is electronically increased by increasing opposing magnetic forces. You can find more expensive options mountain magnetic resistance as well as some of the cheap bikes. Faced with the decision, magnetic resistance bike the best choice because they are comfortable and versatilecan be very expensive.

iii) the regulation

Adjustment on a stationary bike is particularly important because in a sitting position, a great man is hit in the knee on the handlebars when the bike is not set correctly and achieve a short person may not be able to ride at full extension. If you are a bike be purchased for family use, and there are discrepancies in the amount you must pay very well to the adjustment options on the bike.

SeatAdjustments

Ideally, you can move your seat up and down and back and forth. Most of the rotational motion of offering both options, one of the many reasons that these bikes are usually more expensive than others. Longer exercise bikes provide only the adjustment in height and recumbent bikes offer more than just the settings back and forth.

Since this is the case, it is important that you know what level of user is appropriate for the wheel.

Adjustments of the handlebar

MoreBicycles offer adjustable brackets or handlebars. The handlebar height is important for all major knee room, as well as for comfort in the attitude. If the driver is not high enough, you find your lower back hurts after a short workout. Conversely, if the bars are too high, you will probably find that to start the upper back and shoulders tense.

"The bottom line is control, the more the better."

Especially if you have the bikemultiple users, it is important to have a variety of adjustment options. After all, it's good to have a well equipped fitness room at home, if the device does not "fit" correctly and you never want to use it.

iv) console features

This is where a lot of extra money is often spent on a stationary bike. At one end of the spectrum, there are basic models, which offer at least minimal resistance adjustment options, and options and have no frills.

At the other end of thethe spectrum, there are bicycles, LCD screens, the virtual bike race and off-road, pre-workout features cardio, fans, stand books have to offer and the list goes on.

Here's what you get when you ponder the wisdom of thinking that the built-in console air freshener option - is to take what is motivating for you and for you a quality workout?

If you hate sweaty or uncomfortable you may want to opt for the consolethe fan and the air freshener. If you get bored easily and need some extra motivation, look for a bike that has a wide variety of pre-programmed workouts. If you know that you'll use your bike with or without the bells and whistles and you're capable of pushing yourself without using a virtual racing option or a virtual trainer, save yourself some money and go with the basic package.

Console options are all about finding ways to keep you motivated to use the equipment on a regular basis; however, in the end a bike is a bike is a bike no matter what you put on the console.

v) Weight Capacity

The weight capacity consideration when purchasing a stationary bike isn't as important as when you're buying an elliptical trainer or a treadmill. The user's weight on a treadmill or elliptical increases wear on the equipment's motor and frame; whereas, the user's weight on a stationary bike increases stress on the frame without directly impacting the motor. However, any piece of exercise equipment that identifies a maximum weight capacity does so for the safety of the user and should be heeded. Most exercise bikes have a weight capacity in the 300 pound range and some more expensive models are even higher than that.

vi) Warranty

One area the stationary bikes don't really differ too much from other home fitness equipment is the warranty. Regardless of what type of equipment your planning to buy, if the warranty is weak, chances are pretty good it's because the equipment is weak. A short warranty usually indicates that the manufacturer doesn't want to go out of business paying for repairs on poorly constructed equipment. So, before you make a purchase, make sure you check out the warranty. No matter how expensive the equipment may be sold for, if it only comes with a 90-day warranty you should be wary of the quality of product you're really getting.


Exercise Bike Buying Guide

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