Sole F63 Treadmill Review - New For 2009

!±8± Sole F63 Treadmill Review - New For 2009

With some new updates for the new 2009 model, the Sole F63 quality treadmill has been rated as the top buy in its price point for a long time. As Sole does with all models, they have taken note of customer needs and comments-and in the process given the consumer a machine that not only focuses on the customers, but is a great value for their money.

Personally, I don't think that the Sole F63 needed an update, but I will agree that the LCD screen and updated console are improvements that are very welcome and do make the console itself much more appealing. Although the machine has been considered an ultimate in value, the addition of the speakers with MP3 port was icing on the cake.

Knowing that the addition of the speaker helped its popularity, but so has the installation of fans. Also, the ability to fold the Sole F63 easily helps sales, too-except that there are no hydraulic shocks in this machine.

All These Years Later, Still A Great Value

Having been around for many years, and receiving just as many rave reviews, the Sole F63 is now going through some updates for 2009. Many consumers, however, are expressing concern over the MSRP-or Manufacturer Suggested Retail Price-because of the update. Sole does sell it treadmills directly from the factory, so there really is no need to be concerned about the MSRP of 00.

Buying directly from the factory will continue to give you great value, that has not changed.

Even though this is not a high-end treadmill, it still provides increased impact cushioning of up to 36.5%--compare that to running on an asphalt street. Running is turned into a low-impact exercise, and actually becomes enjoyable for those people who have joint problems, such as arthritis-all because of the shock absorption. The platform feels very smooth, and does not pass on vibrations all through the machine, as you are holding onto it-as opposed to many other machines in the same price point, or less.

However, the only concerns about the F63 are that the power may not be enough-especially if the user of the machine is too close to the limit allowed by the machine at the incline in use at the time. The other concern-taller individuals have tougher time feeling at ease on the small walking area on the F63. This can really make running a challenge for them.

Value Driven

Sole is still concerned that its customers stay happy, even with the updates. That's why the aesthetic updates were done in the first place-to make the unhappy pleased. Even with the price hike, the Sole F63 treadmill has kept everything that made it a wonderful value before, and added a few redesigns just for the consumer.

Sole F63 Treadmill Review - New For 2009

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Learn Why The ProForm 850T Treadmill Is A Top Pick

!±8± Learn Why The ProForm 850T Treadmill Is A Top Pick

When you can find a treadmill with a MSRP under ,500 (,299 specifically) that offers a fleet of premium features, then that, in my view is reason to consider the treadmill a top pick.

This is the case with the ProForm 850T Treadmill. ProForm is a very well-known fitness equipment brand. Frankly, I don't rate all of their fitness equipment items as a top pick, but they do have some nice offerings, and the 850T is one of them.

Rating a treadmill boils down to looking at the feature-set. It's very important to understand that the features I find beneficial may not necessarily be beneficial to you. This is why I recommend trying different types of treadmills and knowing your fitness goals before purchasing.

The following are some of the key features offered by the ProForm 850T Treadmill. Again, you may not agree with my assessment because you value different features than I do. For example, I prefer treadmills longer running decks and more horsepower. However, you may not need the space and prefer a smaller, quieter motor.

ProForm 850T Treadmill Features

2.5 Continuous HP Commercial Grade Motor

The motor is a major highlight of this ProForm 850T treadmill review. A lot of treadmills selling in this price range don't offer a lot of power, but this one has 2.5 continuous HP backed by commercial quality. A commercial motor means the treadmill is designed to withstand more constant use and more intense workouts. If it is designed to stand up to repetitive foot traffic in a commercial setting, then you can rest assured it will hold up to the workouts you want to put it through.

Commercial motors are essential if more than one person will be using your treadmill or if it will be used for intense workouts on a daily basis. With the reasonable price tag on this treadmill, it is a great option for busy houses or intense workout goals.

Cushioned 55 Inch Tread Belt

This is a nice treadmill length for a model within this price range. You aren't going to get much longer unless you go into the higher price range for a 60" model. Most users can hit full stride when running and walking on a tread belt of this length and it is rather standard for treadmills selling in this price range.

The cushioning is a nice feature as it protects your lower body joints. You won't absorb as much of the pressure from your workout as you would running or walking outdoors on hard pavement. You can now get cushioning on most treadmills around ,000 and even on some lower priced treadmills, so this was expected when I did the research for my ProForm 850T treadmill review.

Incline and Speed: 12% and 12 MPH

This treadmill will go up to 12 mph and will rise to 12% incline. This is a respectable range of power and incline, especially when compared with that of other treadmills within this price range. This is more than enough speed and incline to ensure your workouts are effective and challenging. You will have room to grow in cardiovascular strength and endurance without outgrowing the limits of your treadmill.

20 Plus Workout Options

You get a nice variety of workouts programmed into the console, which ensures you won't get bored anytime soon with this treadmill. You can choose between workouts that burn a specific amount of calories, those that are timed, and those that are designed to cover a specific distance. These options can coordinate easily to your specific fitness goals.

iFit Live Module Compatible

You have the option of purchasing a separate module for iFit Live technology. The module connects to the console and allows you to connect your treadmill to your computer. What you do then is practically without limit.

Imagine stepping on your treadmill and walking or jogging through real pathways located all around the world. Imagine doing workouts designed by the best trainers, including the famous Jillian Michaels. Imagine connecting with Facebook friends and other iFit Live users for virtual races that help you train for an upcoming 5K or even a marathon.

All of this, plus more, is possible with iFit Live. Even though you do have to purchase the module separately, this is one of the biggest highlights of this ProForm 850T treadmill review. You will never again be bored through your at-home workouts! You will want to workout all the time.

Manual Heart Rate Tracking

You can track your heart rate through sensors located on the front handlebars. Just wrap your hands around the sensors and look to the consoles to see your heart rate readout. There are some treadmills within this price range that offer wireless heart rate monitoring, but they don't all come with the exceptional warranty that you will find through ProForm.

Warranty

ProForm is known for their great lifetime warranties and you do get that coverage on the frame. The motor coverage is for 25 years, which is still very impressive within this price range. You also get 1 year of coverge for parts and labor.

Note that iFit Live is not available for all treadmills on the market. If you're seeking this feature, you must specifically look for it. Fortunately, many treadmills offer iFit Live.

In my view the features I set out above are features that are good treadmill features given the price. When choosing a treadmill one must always consider price. In an ideal world one can buy a fully-premium-featured treadmill for under a ,000. However, that is simply no the case.

Learn Why The ProForm 850T Treadmill Is A Top Pick

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Weider - A Fitness Icon

!±8± Weider - A Fitness Icon

The fitness equipment of brand Weider shares its name with the surname of famous body builder Joseph E. Weider who co-founded the IFBB, created Mr. Olympia contests and published several famous fitness magazines. However, the Weider fitness equipment has no present connection with the Weider companies for global nutrition and health except for the name, and is completely owned by ICON Health and Fitness, Inc.

The ICON employs more than 2500 staffs in 9 global locations with the head office at Logan, Utah. The company has firm grips over the fitness industry and conquered the world with several famous brands with specialty fitness, exercise and sports equipment. Founded in 1977 as Weslo, Inc. to manufacture kitchenware and domestic equipment the company expanded tremendously in the eighties when there was revolution in the fitness industry. The famous Weider Health and Fitness took over them in 1988 and expanded the business of manufacturing fitness equipment, but released after two years to a part of Bain Capital, Inc. from Boston. They coined the new name ICON Health and Fitness, Inc. Later the ICON expanded more by acquiring the brand NordicTrack and later FreeMotion Fitness, Inc to add up their range of quality home-in and commercial fitness goods.

The ICON has wide range of fitness equipment such as Treadmills, Ellipticals, Exercise Bikes and Strength Training for both in-house and commercial purpose under several famous specialty brands. They are NordicTrack, ProForm, Weider, Healthrider, Premotion Fitness, Image, Weslo, Epic, Reebok, Gold's Gym and iFit.

The Weider brand is specialized for strength training equipment. They are trusted over 25 years for manufacturing high quality Weight Benches, All-in-One system and other weight training equipment that will surely give you the Weider quality performance. Kettle Bells, Free Weights, Home Gyms and relevant power training products come under this brand.

The Weider 40lb Powerbell and Weider 20lb Powerbell are weight adjustable kettle bells that can be personalized for various types of workouts. The SpaceSaver® Design increases its utility and a user DVD and Elite Fitness journal is provided with them. As these kettle bells have loose adjustable weight plates they are also used for free weight training. The Weider Powermax is free weight that comes with special door attachment for multiple training processes, movable push-up stand and two Abs and Core straps. The PINK Fitness Workout Kit comes with free weight plates, user manual, journal and accessories for weight training freak ladies.

The Weider Home Gym range has several specialized products such as Weider X-Factor (WXF09) which may be used commercially and comes with lifetime warranty. The in-home version is WXF092 which has been modified over the WXF09 model to house a big seat with seat back. Weider Club Bench, Weider C720 System and Weider Club 8980 W system are other popular home gym models.

The Weight Bench models are Weider 220 W, Weider Club 290 W, Club Sidekick, Weider Club 190 Bench, Pro 250 Bench or Combo Set and the most popular of this category Pro 230 Bench.

Weider's most popular products are power strength products and Total Body Works 5000 and CLUBTM Inversion System that has advanced features of InvertSelect(TM) and AxisSelect(TM) for adjusting rotation and centre of gravity for practicing excellent inversion exercises, are most popular among them. Others in this category are Weider 290 Power Tower and Weider 390 Power Tower.

Weider - A Fitness Icon

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Treadmill Reviews - How To Find The Best Machine For Your Specific Needs

!±8± Treadmill Reviews - How To Find The Best Machine For Your Specific Needs

When you first determine you need a treadmill to improve your health, it is crucial to find the right treadmill reviews so that you make a good informed decision. The truth is, with all the treadmill makers and competitors out there today, choosing the right one can seem like a daunting task. That's where treadmill reviews come in.

Brands such as Healthrider, Landice, Horizon have pretty much established themselves as the top treadmill manufacturers today. However, you can often times find even better deals by going with a lesser known brand that few have heard of. The quality is almost the same, and because fewer people are aware of it, it will be priced lower in order to sell. here are some tips to helping you decide which treadmill is right for you.

First of all, determine your needs and preferences with your new treadmill. Obviously, his will be different from person to person, depending on their overall fitness levels.

For instance, while workout enthusiasts will need a powerful engine that won't wear out, a big variety in the workout programs offered, someone who wanted to drop a few pounds would be more concerned with treadmill options like wireless heart rate monitoring mechanism and calories burnt display. Therefore, your treadmill decision will depend entirely on your needs and specific goals.

When comparing machines, the best factors to look at will be prices, warranty periods, motor power, etc. The internet is the best place to retrieve this info, because you can find literally hundreds of treadmill comparisons at the click of a button. Avoid going to a treadmill dealer at first, because the stores will obviously be biased as they want you to buy their product.

Only once you've decided on your list of options necessary and located a machine that fits your boundaries should you venture to a store. Don't ever make a purchase without personally testing out a machine and making sure it meets your standards. Yes, reading about them is nice, but you will never be sure until you've personally tried it out.

Think about it: there are many car reviews on the internet, but you'd never buy a car before going for a test drive. While a treadmill is obviously a smaller purchase, the same carefully analysis should be applied here as well. To sum up: decide what you want, read treadmill reviews, narrow your search, test each machine out, and decide from that selection which treadmill is best to help you reach your fitness goals.

Treadmill Reviews - How To Find The Best Machine For Your Specific Needs

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Ultimate Guide to Types of Exercise Bike

!±8± Ultimate Guide to Types of Exercise Bike

Stationary bicycles are the third most popular type of home gym equipment sold today (the two most popular are, of course, the treadmill and the elliptical trainer). People are drawn to stationary bicycles for a variety of reasons to include the fact that you're getting a pretty good workout while you're sitting down!

Some people like to read while their doing their cardiovascular training and a stationary bicycle lends itself nicely to this. Bicycles are also a great way to tone your legs, burn fat and improve your cardiovascular conditioning all without any impact on your joints. There are four main categories of stationary bicycles; upright, recumbent, spin bicycles and dual action air bicycles. Below is a quick summary of what makes each unique.

Types of Exercise Bicycles

Upright Bikes

An upright bike is what comes to mind when most people think of a stationary bike. It looks similar to a regular road bike, but it has a console built into the handlebar area. This bike option provides a seat that does not have a back on it. The pedals on an upright bike are located below the user and slightly in front. The hip angle on the upright bike is about 45 degrees.

The biggest benefit of this type of stationary bike is that is forces the user to engage their core muscles while pedaling. The biggest drawback of the upright bike is that the seats tend to be extremely uncomfortable.

Recumbent Bikes

These bikes are the most comfortable out of all of the bike options available today. They usually have a comfortable seat that has a back on it, which allows the user to lean back slightly while pedaling. The actual pedals on the recumbent bikes are located in front of the user and slightly lower than the user. The user's hip angle on the recumbent bike is about 90 degrees.

While the attraction of this type of bike is the comfort it provides, make sure you "try it on" before you buy one since some of the consoles sit too low for taller users causing them to hit their knees while pedaling.

Spin Bikes

Spin bikes are the closest thing you can get to a regular road bike. They are similar to upright bikes in design, but they are usually a higher quality and have lower consoles. Spin bikes don't usually have the standard consoles that are found on upright and recumbent bikes. Their basic design is geared towards serious users who aren't interested in bells and whistles, but are looking for a serious workout from their stationary bike.

Dual Action Air Bikes

These bikes have an upright design with the added benefit of movable handlebars similar to those found on many elliptical trainers. These are the least common type of stationary bike and offer the fewest options. They are called air bikes because the front "wheel" is actually a fan that cools you as you pedal. This type of bike is fine for a casual user, but it's not recommended for anyone looking for an advanced workout.

With all of the types of stationary bikes available, there are a variety of standard features that should be looked at prior to purchasing any type of stationary bike. Unlike treadmills and elliptical trainers, the price of a stationary bike doesn't necessarily indicate its quality and you can get a quality machine for less than ,000. Some of the things you should look at when researching stationary bikes include; resistance, adjustability, console features, weight limits and warranty.

Ultimate Guide to Types of Exercise Bike

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Exercise Bike Buying Guide

!±8± Exercise Bike Buying Guide

Before purchasing an exercise bike, you must do your homework. You could save $ 100 and a lot of time to know what to look for before you start. This guide is for this knowledge to make your buying decision.

There are two types of resistance in all types of cycling, belt tension and the magnetic resistance found.

i) the belt tension

The belt tension manually adjustable or bicycles have always been progressive through the magnetic resistanceModels. However, I still like it here because it has a "great" can be performed on a bicycle, the strap provides tension - that's why you offered a lower price.

Resistance Belt tension is far lower than the magnetic resistance, because it relies on the clutch, so take a greater challenge in the pedals. Consequently, the movement is not smooth and more power is used, the stronger the bike. If the bike is an easy exercise for both you the choice, the beltVoltage "deal" may be a good way to save some money and have added a variety of exercise options.

ii) Magnetic Resistance

As the title suggests, the resistance of these bikes is electronically increased by increasing opposing magnetic forces. You can find more expensive options mountain magnetic resistance as well as some of the cheap bikes. Faced with the decision, magnetic resistance bike the best choice because they are comfortable and versatilecan be very expensive.

iii) the regulation

Adjustment on a stationary bike is particularly important because in a sitting position, a great man is hit in the knee on the handlebars when the bike is not set correctly and achieve a short person may not be able to ride at full extension. If you are a bike be purchased for family use, and there are discrepancies in the amount you must pay very well to the adjustment options on the bike.

SeatAdjustments

Ideally, you can move your seat up and down and back and forth. Most of the rotational motion of offering both options, one of the many reasons that these bikes are usually more expensive than others. Longer exercise bikes provide only the adjustment in height and recumbent bikes offer more than just the settings back and forth.

Since this is the case, it is important that you know what level of user is appropriate for the wheel.

Adjustments of the handlebar

MoreBicycles offer adjustable brackets or handlebars. The handlebar height is important for all major knee room, as well as for comfort in the attitude. If the driver is not high enough, you find your lower back hurts after a short workout. Conversely, if the bars are too high, you will probably find that to start the upper back and shoulders tense.

"The bottom line is control, the more the better."

Especially if you have the bikemultiple users, it is important to have a variety of adjustment options. After all, it's good to have a well equipped fitness room at home, if the device does not "fit" correctly and you never want to use it.

iv) console features

This is where a lot of extra money is often spent on a stationary bike. At one end of the spectrum, there are basic models, which offer at least minimal resistance adjustment options, and options and have no frills.

At the other end of thethe spectrum, there are bicycles, LCD screens, the virtual bike race and off-road, pre-workout features cardio, fans, stand books have to offer and the list goes on.

Here's what you get when you ponder the wisdom of thinking that the built-in console air freshener option - is to take what is motivating for you and for you a quality workout?

If you hate sweaty or uncomfortable you may want to opt for the consolethe fan and the air freshener. If you get bored easily and need some extra motivation, look for a bike that has a wide variety of pre-programmed workouts. If you know that you'll use your bike with or without the bells and whistles and you're capable of pushing yourself without using a virtual racing option or a virtual trainer, save yourself some money and go with the basic package.

Console options are all about finding ways to keep you motivated to use the equipment on a regular basis; however, in the end a bike is a bike is a bike no matter what you put on the console.

v) Weight Capacity

The weight capacity consideration when purchasing a stationary bike isn't as important as when you're buying an elliptical trainer or a treadmill. The user's weight on a treadmill or elliptical increases wear on the equipment's motor and frame; whereas, the user's weight on a stationary bike increases stress on the frame without directly impacting the motor. However, any piece of exercise equipment that identifies a maximum weight capacity does so for the safety of the user and should be heeded. Most exercise bikes have a weight capacity in the 300 pound range and some more expensive models are even higher than that.

vi) Warranty

One area the stationary bikes don't really differ too much from other home fitness equipment is the warranty. Regardless of what type of equipment your planning to buy, if the warranty is weak, chances are pretty good it's because the equipment is weak. A short warranty usually indicates that the manufacturer doesn't want to go out of business paying for repairs on poorly constructed equipment. So, before you make a purchase, make sure you check out the warranty. No matter how expensive the equipment may be sold for, if it only comes with a 90-day warranty you should be wary of the quality of product you're really getting.

Exercise Bike Buying Guide

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