ProForm GR 80 Recumbent Exercise Bike

!±8± ProForm GR 80 Recumbent Exercise Bike

Rate : | Price : | Post Date : Dec 10, 2011 20:49:34
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You'll find amazing results with the ProForm GR 80 Recumbent Bike. The Target Pacer will keep you motivated through your workout as the arrows light up and let you know when you need to work a little harder or when you need to slow down. You can always make the most of your exercise time. Two LCD windows track speed, time, distance, calories and pulse so you can monitor your progress throughout your entire workout. Four Personal Trainer Programs establish a pace for your workout and control the resistance of your bike so you can achieve the maximum results from your workout. It also features Two Heart Rate programs that control the resistance based on your heart rate for optimum cardio training.

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Folding vs Non-Folding Treadmills - The Real Story

!±8± Folding vs Non-Folding Treadmills - The Real Story

We receive this question quite a bit, so we decided to write about it. Many people wonder if buying a treadmill that will fold away is a good idea or not. To answer the question, we have to go a little deeper before we can arrive at a good, logical answer. The primary concern that people have is "am I giving up something to have the capability of the treadmill to fold?" So, let's investigate this concern to uncover the answer to our topic.

What are the differences in a folding treadmill and a regular treadmill? The answer is not many. In many cases, other than frame parts, there are no differences in the physical construction of the machine. One of our owners was at a treadmill manufacturer when they decided to start building fold up treadmills. The parts list for the treadmill was identical, with the exception of a few bolts and different frame parts.

So, we have ended this discussion quickly and can move on. Right? Well, not really. The problem is not with what they put into machines in many cases. It is how they build it. If you are considering the purchase of a folding treadmill or if you think you may want one in the future, consider this question first, "why do I want one?" Most people don't realize that if you need to save room, you usually will be looking at a wall when you exercise. That is due to almost every treadmill on the market folding from the rear of the treadmill to the front. That means the front has to be placed against the wall. The few we have seen that fold from the front to the rear aren't worth buying and we haven't seen one of these for sale in quite a while.

If you want one that is easy to move around this is also a misnomer. It is true that they navigate much better due to the smaller footprint when folded, but you better have someone who is strong to handle it. Even the cheap models can weigh 120 to 150 lbs. Another reason to have one is to be able to clean easily underneath it. We can't find any problem with this logic and that is why we have folding treadmills ourselves.

The difference in the build of the treadmill is the most important feature. Icon Health and Fitness was the first company in the modern era to build a folding treadmill. The first folding treadmill was actually built in the early 1900's. Icon's original ideas have been redesigned in the past few years and have become a very good design. Most of their treadmills are easy to service, the design is very good, and they have minimized the initial problems that surfaced. The frame design is a little heavier than some of their non-folding efforts and actually creates a treadmill that should structurally last longer than other non-folding treadmills in the same price range. They sell under the brand names ProForm, Weslo, Image, NordicTrack, Reebok, and HealthRider.

Some other companies such as Keys, Everyoung, Trimline, Schwinn, and Vision sell a higher class of treadmill but in almost every case, these treadmills sacrifice quality for the ability to fold up. For instance, the Keys folding machines are much less stable than their non-folding units while an Image folding treadmill is much more stable than anything else below ,000. Some of these manufacturers have had to add extra support to bolster their designs just to get them to stand upright when folded, using cheap kick stand-like contraptions. It is our opinion that you should start from scratch to design a folding treadmill, not modify an existing design, as many manufacturers have.

The king of the folding treadmill is unquestionably Spirit. If you look at a Spirit folding treadmill on the showroom floor, you may never realize that you are looking at a folding treadmill. You may just think that it is another ,000 to ,500 treadmill until the salesperson shows you that it will fold up. The amazing feature of the Spirit unit is that their folding units have so much extra structural support built into their frames. Although they still make non-folding treadmills, their folding units are much more stable and rugged than their non-folding treadmills. In other words, if you need a folding treadmill and can afford a Spirit, theirs is the way to go.

Folding vs Non-Folding Treadmills - The Real Story

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Smooth 6.17 Folding Treadmill Review

!±8± Smooth 6.17 Folding Treadmill Review

As a Smooth Fitness product my first expectation is a warranty which makes the other manufacturers in its price range envious. The 6.17 does not disappoint in that department. Smooth is the only manufacturer I know of who gives a lifetime frame and motor warranty as well as a 5 year parts warranty on a machine that sells for less that 00. The warranty keeps you covered in the event of wearing and breakage issues but ultimately it is the machine which needs to make up the majority of its value.

The 6.17 does not disappoint. It is a Smooth through and through even if it is one of their mid range models. Starting with a strong motor and impressive design, the 6.17 goes on to offer rock solid frame, an ease of use which opens this machine up to all abilities, and a unique type of shock absorption which helps to make workouts more effective.

Smooth 6.17 Treadmill Specifications
Motor- 2.5 Hp Folding- Yes Max Speed- 10mph Incline- 0-15% Walking Surface- 56" X 20" Display- Blue Backlit LCD Programs- 11 Dimensions- 77" x 36" x 54" Treadmill Weight- 220 lbs Max User Weight- 325 lbs Warranty- Lifetime motor and Frame, 5 years parts, years in home labor

Despite not having a full 60" of length, the 6.17 does have a cut away console which allows the user to have a body position which is further forward than is allowed on other machines. This means that at my 6' 0", it is comfortable to run on this machine and I do not have the constant feeling that I am about to fall off the back.

The major unique feature is the dual pivot swing arm cushioning design. The deck moves with the users foot falls to not only reduce shock, but also to increase the effectiveness of your workout. In fact, this shock absorption design helps to burn between 14% and 23% more calories.

Sleek, Stylish, A Piece Of Art You Can Run On

Many of the new Smooth Fitness machines have some design element which is really turning heads. Smooth has revamped many of their consoles which as well thought out or designed as they could have been. The 6.17 benefits from Smooth's new attention to console detail and delivers on the promise of continued attention to improving customer experience which Smooth continues to make.

Solidity, stability, and a smooth drive train are 3 things customers expect from a smooth machine. Smooth did not deviate from the formula which has earned them many accolades in the last few years. An absolute joy to just hope on, quick start, and run a good half an hour. The 2.5 horse power runs quiet and does nothing to distract from one great workout.

The length of the running surface is not ideal, but then again Smooth does have many other models which do offer a 60" length if it is necessary. The only thing I would have liked is the availability for a little more speed even though it would probably become awkward with only 56" of belt.

Hard To Fault Easy To Love

Although it is not as long as many other smooth machines it is just as smooth and solid. The strong 2.5 hp is perfectly suited to run cool and last, while providing smooth, quiet function. A true gem which is beautiful and most impressively priced. At around 00 it is a stand out in its price range and surprisingly easy to afford.

Smooth 6.17 Folding Treadmill Review

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Sole F63 Treadmill Review - New For 2009

!±8± Sole F63 Treadmill Review - New For 2009

With some new updates for the new 2009 model, the Sole F63 quality treadmill has been rated as the top buy in its price point for a long time. As Sole does with all models, they have taken note of customer needs and comments-and in the process given the consumer a machine that not only focuses on the customers, but is a great value for their money.

Personally, I don't think that the Sole F63 needed an update, but I will agree that the LCD screen and updated console are improvements that are very welcome and do make the console itself much more appealing. Although the machine has been considered an ultimate in value, the addition of the speakers with MP3 port was icing on the cake.

Knowing that the addition of the speaker helped its popularity, but so has the installation of fans. Also, the ability to fold the Sole F63 easily helps sales, too-except that there are no hydraulic shocks in this machine.

All These Years Later, Still A Great Value

Having been around for many years, and receiving just as many rave reviews, the Sole F63 is now going through some updates for 2009. Many consumers, however, are expressing concern over the MSRP-or Manufacturer Suggested Retail Price-because of the update. Sole does sell it treadmills directly from the factory, so there really is no need to be concerned about the MSRP of 00.

Buying directly from the factory will continue to give you great value, that has not changed.

Even though this is not a high-end treadmill, it still provides increased impact cushioning of up to 36.5%--compare that to running on an asphalt street. Running is turned into a low-impact exercise, and actually becomes enjoyable for those people who have joint problems, such as arthritis-all because of the shock absorption. The platform feels very smooth, and does not pass on vibrations all through the machine, as you are holding onto it-as opposed to many other machines in the same price point, or less.

However, the only concerns about the F63 are that the power may not be enough-especially if the user of the machine is too close to the limit allowed by the machine at the incline in use at the time. The other concern-taller individuals have tougher time feeling at ease on the small walking area on the F63. This can really make running a challenge for them.

Value Driven

Sole is still concerned that its customers stay happy, even with the updates. That's why the aesthetic updates were done in the first place-to make the unhappy pleased. Even with the price hike, the Sole F63 treadmill has kept everything that made it a wonderful value before, and added a few redesigns just for the consumer.

Sole F63 Treadmill Review - New For 2009

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Learn Why The ProForm 850T Treadmill Is A Top Pick

!±8± Learn Why The ProForm 850T Treadmill Is A Top Pick

When you can find a treadmill with a MSRP under ,500 (,299 specifically) that offers a fleet of premium features, then that, in my view is reason to consider the treadmill a top pick.

This is the case with the ProForm 850T Treadmill. ProForm is a very well-known fitness equipment brand. Frankly, I don't rate all of their fitness equipment items as a top pick, but they do have some nice offerings, and the 850T is one of them.

Rating a treadmill boils down to looking at the feature-set. It's very important to understand that the features I find beneficial may not necessarily be beneficial to you. This is why I recommend trying different types of treadmills and knowing your fitness goals before purchasing.

The following are some of the key features offered by the ProForm 850T Treadmill. Again, you may not agree with my assessment because you value different features than I do. For example, I prefer treadmills longer running decks and more horsepower. However, you may not need the space and prefer a smaller, quieter motor.

ProForm 850T Treadmill Features

2.5 Continuous HP Commercial Grade Motor

The motor is a major highlight of this ProForm 850T treadmill review. A lot of treadmills selling in this price range don't offer a lot of power, but this one has 2.5 continuous HP backed by commercial quality. A commercial motor means the treadmill is designed to withstand more constant use and more intense workouts. If it is designed to stand up to repetitive foot traffic in a commercial setting, then you can rest assured it will hold up to the workouts you want to put it through.

Commercial motors are essential if more than one person will be using your treadmill or if it will be used for intense workouts on a daily basis. With the reasonable price tag on this treadmill, it is a great option for busy houses or intense workout goals.

Cushioned 55 Inch Tread Belt

This is a nice treadmill length for a model within this price range. You aren't going to get much longer unless you go into the higher price range for a 60" model. Most users can hit full stride when running and walking on a tread belt of this length and it is rather standard for treadmills selling in this price range.

The cushioning is a nice feature as it protects your lower body joints. You won't absorb as much of the pressure from your workout as you would running or walking outdoors on hard pavement. You can now get cushioning on most treadmills around ,000 and even on some lower priced treadmills, so this was expected when I did the research for my ProForm 850T treadmill review.

Incline and Speed: 12% and 12 MPH

This treadmill will go up to 12 mph and will rise to 12% incline. This is a respectable range of power and incline, especially when compared with that of other treadmills within this price range. This is more than enough speed and incline to ensure your workouts are effective and challenging. You will have room to grow in cardiovascular strength and endurance without outgrowing the limits of your treadmill.

20 Plus Workout Options

You get a nice variety of workouts programmed into the console, which ensures you won't get bored anytime soon with this treadmill. You can choose between workouts that burn a specific amount of calories, those that are timed, and those that are designed to cover a specific distance. These options can coordinate easily to your specific fitness goals.

iFit Live Module Compatible

You have the option of purchasing a separate module for iFit Live technology. The module connects to the console and allows you to connect your treadmill to your computer. What you do then is practically without limit.

Imagine stepping on your treadmill and walking or jogging through real pathways located all around the world. Imagine doing workouts designed by the best trainers, including the famous Jillian Michaels. Imagine connecting with Facebook friends and other iFit Live users for virtual races that help you train for an upcoming 5K or even a marathon.

All of this, plus more, is possible with iFit Live. Even though you do have to purchase the module separately, this is one of the biggest highlights of this ProForm 850T treadmill review. You will never again be bored through your at-home workouts! You will want to workout all the time.

Manual Heart Rate Tracking

You can track your heart rate through sensors located on the front handlebars. Just wrap your hands around the sensors and look to the consoles to see your heart rate readout. There are some treadmills within this price range that offer wireless heart rate monitoring, but they don't all come with the exceptional warranty that you will find through ProForm.

Warranty

ProForm is known for their great lifetime warranties and you do get that coverage on the frame. The motor coverage is for 25 years, which is still very impressive within this price range. You also get 1 year of coverge for parts and labor.

Note that iFit Live is not available for all treadmills on the market. If you're seeking this feature, you must specifically look for it. Fortunately, many treadmills offer iFit Live.

In my view the features I set out above are features that are good treadmill features given the price. When choosing a treadmill one must always consider price. In an ideal world one can buy a fully-premium-featured treadmill for under a ,000. However, that is simply no the case.

Learn Why The ProForm 850T Treadmill Is A Top Pick

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Weider - A Fitness Icon

!±8± Weider - A Fitness Icon

The fitness equipment of brand Weider shares its name with the surname of famous body builder Joseph E. Weider who co-founded the IFBB, created Mr. Olympia contests and published several famous fitness magazines. However, the Weider fitness equipment has no present connection with the Weider companies for global nutrition and health except for the name, and is completely owned by ICON Health and Fitness, Inc.

The ICON employs more than 2500 staffs in 9 global locations with the head office at Logan, Utah. The company has firm grips over the fitness industry and conquered the world with several famous brands with specialty fitness, exercise and sports equipment. Founded in 1977 as Weslo, Inc. to manufacture kitchenware and domestic equipment the company expanded tremendously in the eighties when there was revolution in the fitness industry. The famous Weider Health and Fitness took over them in 1988 and expanded the business of manufacturing fitness equipment, but released after two years to a part of Bain Capital, Inc. from Boston. They coined the new name ICON Health and Fitness, Inc. Later the ICON expanded more by acquiring the brand NordicTrack and later FreeMotion Fitness, Inc to add up their range of quality home-in and commercial fitness goods.

The ICON has wide range of fitness equipment such as Treadmills, Ellipticals, Exercise Bikes and Strength Training for both in-house and commercial purpose under several famous specialty brands. They are NordicTrack, ProForm, Weider, Healthrider, Premotion Fitness, Image, Weslo, Epic, Reebok, Gold's Gym and iFit.

The Weider brand is specialized for strength training equipment. They are trusted over 25 years for manufacturing high quality Weight Benches, All-in-One system and other weight training equipment that will surely give you the Weider quality performance. Kettle Bells, Free Weights, Home Gyms and relevant power training products come under this brand.

The Weider 40lb Powerbell and Weider 20lb Powerbell are weight adjustable kettle bells that can be personalized for various types of workouts. The SpaceSaver® Design increases its utility and a user DVD and Elite Fitness journal is provided with them. As these kettle bells have loose adjustable weight plates they are also used for free weight training. The Weider Powermax is free weight that comes with special door attachment for multiple training processes, movable push-up stand and two Abs and Core straps. The PINK Fitness Workout Kit comes with free weight plates, user manual, journal and accessories for weight training freak ladies.

The Weider Home Gym range has several specialized products such as Weider X-Factor (WXF09) which may be used commercially and comes with lifetime warranty. The in-home version is WXF092 which has been modified over the WXF09 model to house a big seat with seat back. Weider Club Bench, Weider C720 System and Weider Club 8980 W system are other popular home gym models.

The Weight Bench models are Weider 220 W, Weider Club 290 W, Club Sidekick, Weider Club 190 Bench, Pro 250 Bench or Combo Set and the most popular of this category Pro 230 Bench.

Weider's most popular products are power strength products and Total Body Works 5000 and CLUBTM Inversion System that has advanced features of InvertSelect(TM) and AxisSelect(TM) for adjusting rotation and centre of gravity for practicing excellent inversion exercises, are most popular among them. Others in this category are Weider 290 Power Tower and Weider 390 Power Tower.

Weider - A Fitness Icon

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Treadmill Reviews - How To Find The Best Machine For Your Specific Needs

!±8± Treadmill Reviews - How To Find The Best Machine For Your Specific Needs

When you first determine you need a treadmill to improve your health, it is crucial to find the right treadmill reviews so that you make a good informed decision. The truth is, with all the treadmill makers and competitors out there today, choosing the right one can seem like a daunting task. That's where treadmill reviews come in.

Brands such as Healthrider, Landice, Horizon have pretty much established themselves as the top treadmill manufacturers today. However, you can often times find even better deals by going with a lesser known brand that few have heard of. The quality is almost the same, and because fewer people are aware of it, it will be priced lower in order to sell. here are some tips to helping you decide which treadmill is right for you.

First of all, determine your needs and preferences with your new treadmill. Obviously, his will be different from person to person, depending on their overall fitness levels.

For instance, while workout enthusiasts will need a powerful engine that won't wear out, a big variety in the workout programs offered, someone who wanted to drop a few pounds would be more concerned with treadmill options like wireless heart rate monitoring mechanism and calories burnt display. Therefore, your treadmill decision will depend entirely on your needs and specific goals.

When comparing machines, the best factors to look at will be prices, warranty periods, motor power, etc. The internet is the best place to retrieve this info, because you can find literally hundreds of treadmill comparisons at the click of a button. Avoid going to a treadmill dealer at first, because the stores will obviously be biased as they want you to buy their product.

Only once you've decided on your list of options necessary and located a machine that fits your boundaries should you venture to a store. Don't ever make a purchase without personally testing out a machine and making sure it meets your standards. Yes, reading about them is nice, but you will never be sure until you've personally tried it out.

Think about it: there are many car reviews on the internet, but you'd never buy a car before going for a test drive. While a treadmill is obviously a smaller purchase, the same carefully analysis should be applied here as well. To sum up: decide what you want, read treadmill reviews, narrow your search, test each machine out, and decide from that selection which treadmill is best to help you reach your fitness goals.

Treadmill Reviews - How To Find The Best Machine For Your Specific Needs

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Ultimate Guide to Types of Exercise Bike

!±8± Ultimate Guide to Types of Exercise Bike

Stationary bicycles are the third most popular type of home gym equipment sold today (the two most popular are, of course, the treadmill and the elliptical trainer). People are drawn to stationary bicycles for a variety of reasons to include the fact that you're getting a pretty good workout while you're sitting down!

Some people like to read while their doing their cardiovascular training and a stationary bicycle lends itself nicely to this. Bicycles are also a great way to tone your legs, burn fat and improve your cardiovascular conditioning all without any impact on your joints. There are four main categories of stationary bicycles; upright, recumbent, spin bicycles and dual action air bicycles. Below is a quick summary of what makes each unique.

Types of Exercise Bicycles

Upright Bikes

An upright bike is what comes to mind when most people think of a stationary bike. It looks similar to a regular road bike, but it has a console built into the handlebar area. This bike option provides a seat that does not have a back on it. The pedals on an upright bike are located below the user and slightly in front. The hip angle on the upright bike is about 45 degrees.

The biggest benefit of this type of stationary bike is that is forces the user to engage their core muscles while pedaling. The biggest drawback of the upright bike is that the seats tend to be extremely uncomfortable.

Recumbent Bikes

These bikes are the most comfortable out of all of the bike options available today. They usually have a comfortable seat that has a back on it, which allows the user to lean back slightly while pedaling. The actual pedals on the recumbent bikes are located in front of the user and slightly lower than the user. The user's hip angle on the recumbent bike is about 90 degrees.

While the attraction of this type of bike is the comfort it provides, make sure you "try it on" before you buy one since some of the consoles sit too low for taller users causing them to hit their knees while pedaling.

Spin Bikes

Spin bikes are the closest thing you can get to a regular road bike. They are similar to upright bikes in design, but they are usually a higher quality and have lower consoles. Spin bikes don't usually have the standard consoles that are found on upright and recumbent bikes. Their basic design is geared towards serious users who aren't interested in bells and whistles, but are looking for a serious workout from their stationary bike.

Dual Action Air Bikes

These bikes have an upright design with the added benefit of movable handlebars similar to those found on many elliptical trainers. These are the least common type of stationary bike and offer the fewest options. They are called air bikes because the front "wheel" is actually a fan that cools you as you pedal. This type of bike is fine for a casual user, but it's not recommended for anyone looking for an advanced workout.

With all of the types of stationary bikes available, there are a variety of standard features that should be looked at prior to purchasing any type of stationary bike. Unlike treadmills and elliptical trainers, the price of a stationary bike doesn't necessarily indicate its quality and you can get a quality machine for less than ,000. Some of the things you should look at when researching stationary bikes include; resistance, adjustability, console features, weight limits and warranty.

Ultimate Guide to Types of Exercise Bike

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Exercise Bike Buying Guide

!±8± Exercise Bike Buying Guide

Before purchasing an exercise bike, you must do your homework. You could save $ 100 and a lot of time to know what to look for before you start. This guide is for this knowledge to make your buying decision.

There are two types of resistance in all types of cycling, belt tension and the magnetic resistance found.

i) the belt tension

The belt tension manually adjustable or bicycles have always been progressive through the magnetic resistanceModels. However, I still like it here because it has a "great" can be performed on a bicycle, the strap provides tension - that's why you offered a lower price.

Resistance Belt tension is far lower than the magnetic resistance, because it relies on the clutch, so take a greater challenge in the pedals. Consequently, the movement is not smooth and more power is used, the stronger the bike. If the bike is an easy exercise for both you the choice, the beltVoltage "deal" may be a good way to save some money and have added a variety of exercise options.

ii) Magnetic Resistance

As the title suggests, the resistance of these bikes is electronically increased by increasing opposing magnetic forces. You can find more expensive options mountain magnetic resistance as well as some of the cheap bikes. Faced with the decision, magnetic resistance bike the best choice because they are comfortable and versatilecan be very expensive.

iii) the regulation

Adjustment on a stationary bike is particularly important because in a sitting position, a great man is hit in the knee on the handlebars when the bike is not set correctly and achieve a short person may not be able to ride at full extension. If you are a bike be purchased for family use, and there are discrepancies in the amount you must pay very well to the adjustment options on the bike.

SeatAdjustments

Ideally, you can move your seat up and down and back and forth. Most of the rotational motion of offering both options, one of the many reasons that these bikes are usually more expensive than others. Longer exercise bikes provide only the adjustment in height and recumbent bikes offer more than just the settings back and forth.

Since this is the case, it is important that you know what level of user is appropriate for the wheel.

Adjustments of the handlebar

MoreBicycles offer adjustable brackets or handlebars. The handlebar height is important for all major knee room, as well as for comfort in the attitude. If the driver is not high enough, you find your lower back hurts after a short workout. Conversely, if the bars are too high, you will probably find that to start the upper back and shoulders tense.

"The bottom line is control, the more the better."

Especially if you have the bikemultiple users, it is important to have a variety of adjustment options. After all, it's good to have a well equipped fitness room at home, if the device does not "fit" correctly and you never want to use it.

iv) console features

This is where a lot of extra money is often spent on a stationary bike. At one end of the spectrum, there are basic models, which offer at least minimal resistance adjustment options, and options and have no frills.

At the other end of thethe spectrum, there are bicycles, LCD screens, the virtual bike race and off-road, pre-workout features cardio, fans, stand books have to offer and the list goes on.

Here's what you get when you ponder the wisdom of thinking that the built-in console air freshener option - is to take what is motivating for you and for you a quality workout?

If you hate sweaty or uncomfortable you may want to opt for the consolethe fan and the air freshener. If you get bored easily and need some extra motivation, look for a bike that has a wide variety of pre-programmed workouts. If you know that you'll use your bike with or without the bells and whistles and you're capable of pushing yourself without using a virtual racing option or a virtual trainer, save yourself some money and go with the basic package.

Console options are all about finding ways to keep you motivated to use the equipment on a regular basis; however, in the end a bike is a bike is a bike no matter what you put on the console.

v) Weight Capacity

The weight capacity consideration when purchasing a stationary bike isn't as important as when you're buying an elliptical trainer or a treadmill. The user's weight on a treadmill or elliptical increases wear on the equipment's motor and frame; whereas, the user's weight on a stationary bike increases stress on the frame without directly impacting the motor. However, any piece of exercise equipment that identifies a maximum weight capacity does so for the safety of the user and should be heeded. Most exercise bikes have a weight capacity in the 300 pound range and some more expensive models are even higher than that.

vi) Warranty

One area the stationary bikes don't really differ too much from other home fitness equipment is the warranty. Regardless of what type of equipment your planning to buy, if the warranty is weak, chances are pretty good it's because the equipment is weak. A short warranty usually indicates that the manufacturer doesn't want to go out of business paying for repairs on poorly constructed equipment. So, before you make a purchase, make sure you check out the warranty. No matter how expensive the equipment may be sold for, if it only comes with a 90-day warranty you should be wary of the quality of product you're really getting.

Exercise Bike Buying Guide

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Thinking of buying a used treadmill - Are you crazy? Do not these 5 stupid mistakes

!±8± Thinking of buying a used treadmill - Are you crazy? Do not these 5 stupid mistakes

First, decide whether a treadmill for you. Before you invest several thousand dollars in a treadmill only for them to end up like a coat hanger, one must consider a few things. With so many people buying exercise equipment that do not use, the market is full of fitness equipment used in excellent condition and some not so good conditions. Will address this in later paragraphs. Where to start? Check in your local newspaper for peopleSale of their equipment, real estate sales and flea markets developed. You can also find some real bargains from online sources like eBay and online ads. Many areas also have second hand sports shops, which are used to sell fitness equipment. Why not make a visit and see what they have to offer? The savings can be substantial.

Here are some good reasons to buy a treadmill:

1 The treadmill will save you time. You can schedule your training and you have no reason to worrystill early enough for a gym to find an open car, is always available.

2 No excuses, it's in your house, get off your ass and use it.

3 The treadmill will be new opportunities for your children to be present during the exercise. Your son or daughter can be a task or a coloring book work and there is no nursery or baby sitters to fear.

4 No gym fees. An investment in a treadmill at home means no more spending $ 25 to $ 30 a month in a gymRegistration only use their devices. Or worse every month and this money can not go.

First: History 101 Treadmill

Believe it or not, treadmills have not always been determined for human use. The treadmills were first invented in 1875. Called "power level" treadmill, they came in large or small, have been used by the big horses to power threshing machines, and the small selection of dogs and sheep were power butter churns. It was not until 1952 thatCardiologist Robert Bruce, with his colleague Wayne Quinton developed a treadmill designed for human use. Quinton eventually sold his interest in pitch and the rest was good, the story. You may have heard of Quinton treadmills. The world has shown that the human treadmill was a good idea to speak to its durability and popularity of books. Sears is reported to be worth over a billion dollars in a single year of treadmill retail. Association of Manufacturers of sports' claims thatConsumers spend more money on treadmills than any other fitness equipment designed for training at home. It has never been one year since its first commercial production, sales declined treadmill. If you need further proof, look at any gym. You will not find many of the devices around personal trainer late night infomercials. You can be surrounded by so much hype, but are not always as they seem to be so wonderful. And it usually is not a realExercise program. Treadmills are on the other hand, again and again their value and solid construction over the years, has demonstrated why they are the points in each training facility. Whether it's training area in a commercial gym or your local house, it is likely that you will find a treadmill.

According to a study at the Medical College of Wisconsin and the VA Medical Center in Milwaukee, about sixty minutes on the treadmill, an average is performed to burn 705-865Calories - more than any other standard gym equipment such as rowers (at 606-739 calories per hour), cycling (595-604 calories), between different computers (595-678 calories) and step (637-746 calories). But this is only the beginning of the benefits of the treadmill.

The news is in and medical experts agree that walking is great exercise. Whether it's a daily walk around the neighborhood of energy or simply a walk around the block on foota good way to lose weight and gain fitness. Unfortunately the weather is not always together when it comes to exercise, we will need. If it's too rainy, too cold or too hot outside, it can be very difficult to keep up with the aim to be as good exercise program. This is perhaps why a treadmill can capture so much, and why treadmills are so popular pieces of sports equipment. A quality treadmill has a number of important advantages over many otherTypes of exercise equipment.

They are good for any fitness level. Whether you are just starting your exercise regimen or an old pro, you can use a speed setting that gives you a great cardiovascular challenge.

They are adjustable. Perhaps you feel that you only need a light workout or two or three times a week with a treadmill, you can vary the intensity accordingly.

They are very versatile. Technology has made it possible to predict treadmill today for a variety of ways.You can choose programs that focus on cardiovascular or fat burning. You can work to improve your speed. You can simulate running uphill. There are pre-set programs, or you can combine different pitch and speed. We also recommend that your training program.

They are low impact, but to no effect. You are not your goal of cardiovascular fitness, exercise if you can not, and you can not exercise when it got hurt. Run (or walk) on a treadmill is a safe bet. Their surfaces absorbEffect and reduce pressure on joints criticism much better than running on concrete or asphalt. The chances of injury are greatly reduced low-impact exercise. Most of the treadmill is a key to the security or the security system shut down in case you must go down, which will end immediately.

They are comfortable. Is it raining? It's snowing? Blistering heat wave? No problem. Treadmills are used in all weather conditions, so that you do not get a waterproof jacket or sweater to use. In addition,Most treadmills on the market now places to keep your water bottle, towel and reading material. On some of the new treadmills, you can connect your MP3 or iPod in the console treadmill. Some are equipped with TV and internet on it. And, of course, always fit in a workout program. For example, when you get home from work, it's already dark, and do not feel good to walk alone, you can always get on the treadmill. No more excuses!

If you're in the marketfor a treadmill, you may be confused (and surprise!) through different types and terms that meet. There are treadmills home residential and light commercial treadmill. Foldable motorized and non-motorized ones, you just want to make a beginner to buy a pair of running shoes and hit the road. Let's pause a little 'and compare the pros and cons of each.

Motorized vs. non-motorized. On a non-motorized or "manual", a treadmill, your feet do all the work. If you slow downor stop, then the treadmill. Manual treadmill can be difficult to start, and if you want a change of slope during training is necessary to stop the car, get off, adjust the resistance level, and restart it. In short, there's really no advantage to buying a manual treadmill training as opposed to a model of the engine. As basic expenses. Manual machines are much cheaper than their counterparts motorized, but it is important to remember that notgenerally considered good, not built. If you are interested in is the cost, it is not difficult, slightly used motorized treadmill for a fraction of what it would cost new discovery. We will discuss in a minute longer. Think of all the people who use treadmill then never buy and are willing to part with them just to get out of the way! My thought is that if you are looking for a manual treadmill just to walk outside or inside and save time andSave money.

Some other considerations you would need before buying a sports device address number of users, the user maximum weight and frequency of use. Also know that all treadmills are rated for a maximum user weight. A user can exceed the maximum gross weight of the foot breaking up or in a bad burn pretty fast moving parts. Lower-end models usually rated at a maximum of 250 pounds. It is also recommended to make a purchaseTreadmill with a CHP (continuous horse power) engine as (Total Power) counter THP engine. The lower end treadmills have a DC motor powered, while many commercial treadmills may have AC-powered motors.

Also check the application of the treadmill, treadmill more residential only "home use" are only marked. The warranty is void if used in a gym or other commercial setting, that is, like, condo or apartment fitness center. Most treadmills are living with a regular 110Volt socket while using the treadmill more commercial can be taken at 220 volts. If you know what kind of purchase are confused by motorized treadmill, it's worth a little research and comparison. Ideally you have a machine that would have purchased 1.5 - 2.5 CHP motor.

OK, after all this you still want a treadmill?

1 Before you head out to make a purchase

Consider the amount of space you have available. Of course, if you live in a small apartment or have a limited amount of spaceyou do not want a big band. Need to know how much space you need to store and use the devices. Fortunately, there are pieces of fitness equipment available to fold and store easily. If you are pressed for space, this can be a viable alternative to bulky equipment. You must realize that most full-size treadmill take a footprint (base area) wide by 3 meters and 6 meters in length. Fold most of ICON Fitness treadmills, this treadmill, you are in your searchBig box retailers like Sears, Costco and Wal Mart. Even at retailers such as Dick Sporting Goods and The Sports Authority. They are among many of the following brands, Nordic Track, Pro Form, Weslo, Weider, Epic, Health Rider, golds Gym, Free Motion, ICON, Reebok, Body Fit, IMAGES, iFit.com, Sears, Horizon, Ironman Sleek and sold, just to name a few. As a side note in 2007, some manufacturers also make initial point ellipses, the fold, but this is a whole othersubject.

2 Consider the cost of treadmill suitable

That sounds like a no-brainer right, the cheaper the better. But you must remember what would be the treadmill, you "need" new cost. When I say "need" I mean, "running against Walker," "Working against the number of users." Do not be penny wise and foolish U.S. dollars. Now the economic treadmill is a good deal. The phrase "you get what you pay for" certainly applies to exercise equipment. If you are a serious exerciser orRunner must spend more money on a model that is used to obtain and offers features that most runners expect. If you want a treadmill and you're a serious racer then it could create a budget for a new treadmill are $ 1,500.00 to $ 3,500.00 dollars. This would be like a light commercial treadmill. If you are a walker, a couple of times a week for 30 minutes at a time so the new treadmill in the budget could be $ 700.00 to $ 1,500.00 dollar area. This is called lifeTreadmill. So if you are a serious exerciser, the average new treadmill would be $ 2,500.00 dollars. On the other hand, a purchase of a treadmill used commercial light is spent in the range of $ 800.00 to $ 1,500.00 U.S. dollars taken into consideration.

If you are a walker average household the new treadmill $ 1,000.00 dollars. Then you should spend $ $ 400.00 to $ 700.00 for residential use of the treadmill. Nobody says you have to have the larger equipment to meet yourFitness goals. Even if you're on a tight budget, you have many options available. Some sets of dumbbells can do everything necessary to build and tone muscles, and something as simple as a jump rope can give an excellent cardiovascular work. Do not underestimate these simple solutions! You might want to try it before investing in a treadmill that takes up space. After all, who wants to spend money on an expensive treadmill, a coat hanger?

3 Set your practiceObjectives

This should always be a top priority. Operational objectives must be clearly thought before making the purchase of any type of fitness equipment. You do not know how many customers I wonder how many times you have to use the treadmill? To me to tell in great detail, the amount of use the treadmill again and then I "use hours" running on a treadmill to test, only to find that after 5 years of ownership, the treadmill less than 100 hours use is. And 'your goalbetter cardiovascular health, or to build and tone muscle? When the circulation and heart health is your goal, a treadmill, Stairmaster, elliptical, recumbent bike or vertical may be the best option. If you want to build or tone muscle, you choose a car that you can do strength training, preferably with weights. This could be a cable system, free weights or resistance bands.

4 Features, functions, features

Decide what is important to you. What is the maximumSpeed? Is the treadmill incline? If yes, what percentage? Do you need programs? Want to make your programs? What about items like fans, TV, orthopedic walking belts, large console displays, book holder. It is the only front rails treadmill or she also has side rails? Video of the heart, you had this feature for health reasons? Do you want a model with a heart rate detector? If yes, the treadmill is capable of this function and if so, this will alsoadditional costs?

5 Ok, Ready, Set, Shop

Hit the shops of used sports equipment, if you feel the need to buy or touch. Some areas have "Play It Again Sports" stores that specialize in used equipment. Check the Yellow Pages. But you can find better discounts online. Just like shopping for a new car is the best time to buy a used treadmill, when new models start coming out for the holiday shopping season. The Christmas market in the New Year period is the "season" forRetailer of exercise equipment. This is due to the fact that most exercise equipment buyers find the need to get in shape for the holidays, corporate parties with the horizon, and the New Year's resolutions just around the corner. Or they want to trade up to better model and you can get much of that used at this time. Buying a used or reconditioned treadmill from a dealer can be a smart purchase in any case. The sports retailer usually have all maintenanceand replaced all the parts needed. Cleans the treadmill and make sure that it provides security for its new owner. The dealer will usually offer delivery, installation, and some kind of limited parts and labor. You may have to pay a little 'more money to buy sports equipment from a reputable dealer, but well worth the extra cost. Especially if they have a guarantee of delivery and installation all for a price. You can purchase an extended warranty? I've always believed thatExtended warranties are money well spent, especially treadmills can be expensive to repair.

Always be careful when you buy a used treadmill from a private party. Have you heard of "caveat emptor"? Well, if the word at all, it was appropriate here and now. Did you know that most consumers when buying a treadmill, both new and used only "test" for an average of 30 seconds? That's right, walk on the treadmill for 30 seconds and a major decision. Large producersTimed customers without knowing it and that's a proven fact, 30 seconds. Well, why do I mention this because on treadmills tend to a beating, and can have one of the biggest technical problems, a treadmill that was put out after 30 minutes, 40 or 60. And 'over heating, can be a bad motor, driven treadmill or other electrical problems. So the test running for 30 seconds to tell you that this is "Great Deal" on a treadmill to be not so much when you get home andclosed during the first session? Treadmills can be large and heavy, not for the average person to be dragged.

You may have to pay a little 'more money to buy sports equipment from a reputable dealer, but you think you can save time and effort. You are shopping on eBay, Craig's List or some web pages? Double check that there are many websites for "local delivery only." You have to take it and put it back as soon as at home? How do you go home? DoThey know how to assemble the uninstallation of the treadmill and back without breaking it? It is necessary to disassemble the treadmill, just to get through the doors. How old is the treadmill? Even if you feel that there is only one of my grandmother, caution, especially when they are older than 10 years. Personally I would not buy a treadmill for more than 10 years, so be careful. And, of course, no matter where you negotiate the purchase of the treadmill used, negotiate, negotiate.

EarthLine, if you decided to have a treadmill, you have to remember that not all treadmill is more convenient for you and will not necessarily be a good deal. It is worth to be well defined with good fitness goals before buying an expensive piece of fitness equipment you can use the never grew up. Finally, you really want to empty the hook for a treadmill every time he sees back home? But can a concern, "the Great" themselves with getting a little 'education and patience.

Thinking of buying a used treadmill - Are you crazy? Do not these 5 stupid mistakes

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Tunturi Exercise Bike

!±8± Tunturi Exercise Bike

Cycling is one of the training regimes most popular and useful that a person can do, especially if you want to lose weight and stay fit. This is also a good way to build resistance to meet the formation of a sport or competition, because it is less stressful on the joints and muscles of the individual. For this reason, sales of home gyms on the rise. There are a lot of fitness equipment companies that are out there, Tunturi is one of them.

Tunturi is a Finnish and cyclingFitness equipment manufacturer, whose history begins in 1922. They are very popular in Europe, but they are also gaining ground in other countries. The company is primarily focused to make the repairs bike in which, at first, and then they started adding some small-scale production and the production of Tunturi bicycles and exercise bikes at a larger scale.

As well as the Tunturi exercise bikes from other brands on the market is that each machine is an innovative andergonomic design, for the exercise and training, while it can be used with comfort. These bikes are equipped with the exclusive and very user-friendly Tunturi monitor to help you with many options and a variety of functions. Has control of heart rate (HRC) programs for efficiency, above all, safe, training can be used.

There is also a chest strap that an accurate heart rate monitor, which is included in the motorcycle accessories you use.Another great feature is that the price includes a 3.8 "LCD Display Console T-Ride, which are used to keep track of where your time can workout, speed, distance, heart rate, energy consumption and costs. Console Display have a program that profiles are landscapes in which the angle of inclination of the machine affects the intensity of exercise, as it would if you were cycling outdoors.

Tunturi Exercise Bike

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Precor exercise bike review

!±8± Precor exercise bike review

Precor exercise bikes from Precor cardio equipment is another, worth every penny. Anyone who is seriously and stay in great shape for the benefit of purchasing a quality that can only offer Precor. Precor bikes are the extreme performance, durability and functionality.

Precor bikes provide an excellent design and quality that is contrary to what most think is maybe.

Precor is known for the highest end of the spectrum have fitness equipment. And to prove that theFeatures and value of the equipment that would be enough. One of the models of Precor exercise bike that does not mean a cheap price for a product proof is that recumbent 846I.

The 846I-R, classified as a car for personal use is a self-powered exercise bike lying, full use of this technology requires a strong battery back up and training a generation of power efficient as you. It offers a high level of finishes that are too easyneglected. And even if the pedals fitted quite well, are comfortable and all that the 9 / 16? Crank arm accepts any standard road or mountain bike pedal.

Precor 846th R-Bike Specifications

or type of resistance is not generating magnetic contact

Or resistance levels: 20

o Size: 57 "x 24" x 48 "

o Size and Weight: 160 lbs

or Maximum User Weight: 350 pounds

or display: LCD / LCD TV

Programs or: 12

or Warranty: Lifetime frame, 10 parts and 1 year yearsWork

Precor Exercise Bike are remarkably versatile machine, which is great for the casual user wants, the firm and sound, people are looking for serious weight loss and improved health and the person who is an athlete who is looking for a machine that will The strenuous workouts and long hours of use with intensive training together.
Besides price, there is not much to users who complain. And 'because the function is smooth and quiet and the aesthetic value ofMachine is undeniable. It 'easy to use and nice nice to have your home gym.

Precor exercise bike review

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Endurance exercise bike review

!±8± Endurance exercise bike review

So you are a teacher seriously, this or a fan who wants to get a good workout. Well with the concept, of course, is relatively severe than either of the users sweat, or a good heart, or the exercise comfortably defines, among other things.

But as the resistance as it gets to a daily or regular basis and have the bike, you'd want the same machine as good as you can stand, and more, right?

Bike Endurance and can work with you on the planemust know not only your constant work-out system, performs other functions, making your workout experience much more comfortable in the right places.

Endurance bikes are made from solid body on the commercial quality. Therefore, even if you go for the product at home, you can be sure that will be created for intensive and extensive.

Body-Solid, as is evident in its movement of resistance for its friendly console is optimized for viewingrelatively easy to read, that to promote the users, as they prevent the use of the product. Together with its features and controls such as advanced heart rate programming, as well as the programmed values ​​of magnetic resistance, for lovers of health and fitness exercise bike an ally in the resistance to find.

What makes it even better? That are affordable. His philosophy in the game his players on the market is to provide quality products at an affordable price for users. Therefore, it wasprobably find a lot of users say they would prefer cycling endurance exercise on expensive two large wheels.

So if you are a teacher and a serious fitness enthusiast, is that sufficient strength for a good workout, then your equipment should be used as a motorcycle endurance heavy sweating.

Endurance exercise bike review

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Star Trac Exercise Bike Review

!±8± Star Trac Exercise Bike Review

Supply of products for mold habits permanent health and fitness is the way Star Trac, a fitness equipment manufacturing giant, defines its mission. Need to serve their customers with the best machinery, is currently the fastest growing private companies in the device companies in the world. This 500-plus-employee of a company in the industry for three decades strong.

StarTrac ensures each piece that she calls the sustained release of fitness equipment roaddesigned. The company draws from the point of view, the end user and their top designers, functionality and style to improve their designs and user experience consistently flat. One thing is certain, that every single machine, StarTrac produced through a lot of thought went.

Designers are guided through a structured methodology in which researchers and designers work with hundreds of volunteers in all shapes, sizes and fitness levels. The variedExercise habits and preferences of this magical mystery of the Star Trac maintain the interest of their clients' first collected in the list.

The Star Trac and vertical-Ubi bikes have won the favor of users because of its adjustable seat and grips. These features make it easier for them to adapt the machine to fit your body style and makes the workout more fun. For cyclists, it helps them stay in shape special bike upright with his foot dynamicResistance, challenging hills and other inclines require more intensive training, which is building muscle tone.

On the other hand, as the Star Trac S-RBX reclining comfort of many. This allows the user the direction of the thrust of the legs, often reduces the effort in the lower back which makes it a good plan for the reconstruction of muscle tone. Star Trac is in secret, their equipment functional and focuses on cardiovascular fitness. Other companies simplynot.

Star Trac Exercise Bike Review

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Series 7: A top rated Bowflex Treadmill

!±8± Series 7: A top rated Bowflex Treadmill

Is familiar with the Bowflex treadmill series: Series 3, 5 and 7 Series 7 is considered as a Bowflex treadmill prize. It comes with up to 3 hp motor, speed capable of producing between 0.5 miles and 11 hours. It has 20 "x 60" running surface, incline adjustment with a maximum of 12 percent, two-layer tread belt, three backlit LCD display, where your previous or current details of the training data, such as distance, time , speed and incline level, calories burned and heart rate. Another great feature of Series 715 training programs, the treadmill, burning fat or calorie burning workout routines and recovery programs available.

It also offers shortcuts to control the speed and incline, grip and chest strap heart rate, 3-speed fan, soft drop folding system and a number of preset programs. In addition, 2.5-inch roller belt, two bottle holders, Strike Zone deck cushioning and telemetry heart rate monitoring.

No wonder, it is considered one of the best rated treadmillThe Bowflex Series for its amazing features and specifications. The training device can be obtained only for a very reasonable price, but it is a solid structure. In addition, the company Bowflex provides a guarantee only guarantees that during the years of use. In contrast, other companies that offer short warranty in any way the image of a short-lived equipment. Bowflex Series 7 treadmill specifically 15-year warrantyframe, 10-year warranty on the motor, 2 year warranty on electronic parts and 1 year warranty on labor services.

Apart from a recognized brand in the treadmill Series 7: The Bowflex is a subsidiary company of Icon Health and Fitness Constitution, which is the largest producer of health-fitness-equipment around the world for decades. Other subsidiaries are famous Proform, Weslo and Health Rider.

Bowflex Treadmills have also received manypositive reviews from end users, as well as product reviews, because these features provide for them a great joy and satisfaction they experience in training. Last but not least, a guarantee that the company offers a positive verdict from customers value because they are confident and assured them that take the Series 7 treadmill for long-term use. They put a lot of money in contracts, but in view of the great features of the Bowflex 7 Series TreadmillWorth it, after all.

Series 7: A top rated Bowflex Treadmill

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Horizon review exercise bike

!±8± Horizon review exercise bike

Horizon exercise bikes are set to play in their market considerably. Proudly boast that the machines that bring them to market are of commercial quality, so you can count on its durability. In fact, this statement is quite accurate.

What makes these Johnson Health Tech-mark of a good fitness equipment? Well, for example, you can expect that the fourth largest appliance manufacturer in the world, the R & D. Therefore, you get to be fairly certain that Horizon Bicyclescreated to provide the best experience from that to achieve the fitness goals for sweating.

If the reviews and feedback of customers, browse, you get more or less have a positive comment on them. There was a lot of people swear by the product, but you have to buy those very reluctant to make the final decision of a horizon.

So how about we leave out the biggest selling points Horizon motorcycle model?

Basic models in a simple way, without enteringto get that cash. As a result, you are practically hear the cliché line value for money on this product. And yes, you read that right! These machines are inexpensive for basic models, as usual it turns out that lack of frills. These are not, of course, not with the high technological progress, unless you want to pay a couple 100 more.

And secondly, they are for the convenience. You can find great bike Horizon LCD monitor this workoutStatistics preprogrammed or preset workout programs, to options and controls to provide training sessions. You can also functional spaces for MP3 and iPod docking stations. Sweet, is not it?

Now want to get on a bike with a good step? Usually we can get it at a lower price to Horizon.

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